Mike Soster, NASM-PES, M.S.

Owner, Head Trainer

Master of Science: Human Performance and Injury Prevention

Certified Performance Enhancement Specialist, NASM

Certified Speed and Explosion Specialist, NASE

Certified Personal Trainer, ACSM

Youth Fitness Specialist, IYCA

Veteran, United States Air Force

A graduate of North Royalton High School, Mike entered the armed forces in December 2001, where he served 6-years in the United States Air Force as an F-15 Avionics Specialist.  He later attended East Carolina University where he graduated with a bachelor's degree in Health and Fitness.  A short tour in San Diego under the direction of expert Todd Durkin, allowed him to work with NFL superstars such as Drew Brees, Aaron Rodgers, Shawn Merriman, and several others, which he claims to be paramount to his success as a strength and conditioning coach.  He completed his Master of Science degree in 2010 from California University of Pennsylvania with a concentration in Human Performance and Injury Prevention. 

Dominic LaGreca, NPTI-PT

Personal Trainer, Class Instructor, Strength Coach


​Dominic is a 2008 graduate of Normandy High School and registered as a Certified Personal Trainer under the National Personal Training Institute with a specialty in weight loss, group exercise, functional training, and youth strength and conditioning. 


“My focus is on the specific needs of each individual person that walks through those doors.  Although I absolutely love working with our young athletes, it still gives me chills to see a smile on our other clients’ faces when they can finally fit into those new clothes while realizing some uncovered potential.  In the end, it’s just mental struggle between how much you want out of life versus how much you are going to let everything else bring you down.  And when you have the right coach, the struggle becomes that much easier and the destination seems that much closer.”

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Minka, Certified Mascot, K-9

Born:  August 6th, 2011

Favorite Food:  Cuzumel Enchilada Leftovers

Favorite Pastime:  Hole Digging and Squirrel Hunting

Most Memorable Moment:  Survived Cat Attack, August 3rd, 2012


Class Schedule